Being more present
Many of us, in the busy world of work, family, kids and
endless "to do" lists, can find ourselves rushing through
life rather than experiencing it.
We are keeping the plates spinning and averting
disaster but also missing out on life's great experiences - or
at least we are there during the experience, but we are not
We attended the event, but our mind was elsewhere with
plans, worries and concerns and we didn't fully engage and
experience what was going on around us.
This "being more present" section of the website has some
resources to help you more fully experience the life that you
Read some of our articles and book reviews:
The Power of Now Book Review
Flow state on
not doing – the art of being more human